CP 101: Get to Know Cerebral Palsy
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2025 Word of the Year: Motivate, Inspire and Challenge Yourself
Have you ever tried focusing on one powerful word for the year instead of making traditional (and often short-lived) New Year’s resolutions? This concept, called...
Setting Realistic Goals for Spoonies in the New Year
As we step into a fresh new year, many of us find ourselves reflecting on goals and resolutions. For spoonies—those living with chronic illnesses or...