Ableism in Wellnesschronic illnessChronic Illness Supportdisability awarenessdisability communityDisability JusticeDisabled BodiesGentle JanuaryMental Health and DisabilityNew Year Without ResolutionsRest as CareSustainable Self-Care
Every January, the pressure starts early. New goals. New habits. New routines. Messages everywhere insisting that change must be immediate, measurable, and relentless. For many...